Last weeks weigh in and the Australia Open

Hi Everyone, hope you are all well.

Firstly my apologies to any visitors who have been trying to read or leave a comment for me on my blog. For some bizarre reason this has not been possible for the last few posts, it's not something I did, but it does appear to be fixed now.

Well last week was not the best week for me but miraculously I lost weight, 1.2 kg's, I simply cannot believe it! I did still do some exercise, but mostly I made some average choices.

On that basis I now know that I was lucky, and I must do better this week.

Fast forward to Sunday evening, stunning dinner at the Melbourne Hilton (for work of course) then onto the Australian Open Men's Final, Roger Federer and Fernando Gonzales. I did really well, resisted beer, chocolates, chips only to head back to my hotel room and order room service, Chicken, Avocado, Brie and Mayo Toasted Sandwich! Halfway through I felt guilty so stopped eating all the bread.

Next morning beautiful hotel breakfast but still pretty good, resisted all the yummy looking stuff on offer, bring on lunch.

I took Officeworks to one of the best restaurants in Melbourne, Cecconi Cantina. If you are ever in Melbourne go there! I had an amazing three course lunch that would have certainly used all my points up, I tried to eat a light dinner, but I am sure that I need to really put in a significant walk this evening.

Will I gain, I am not sure, I hope not, but this is my life, some weeks I have to entertain customers and travel interstate. Regardless I have made peace with my body, I know I must adopt a new lifestyle and part of this is healthy eating and living.

This will not be a new thing for me, I will be doing this for a long time, maybe the rest of my life.

This is now okay with me, I have learnt that nothing tastes as good as being thin feels!

My goal for Jan was to loose 3kg's I am 0.2 kg's off that so I hope that goes tomorrow, and I am still working on my BMI.

Back to the tennis, it was really good, the first time I have seen tennis live, it almost made me want to learn! I am going to look into this a little and see if this is something I would like.

Federer is amazing, but Gonzales gave him a run for his money. Great game, good company.

Melissa, I haven't forgotten you I will do your tag tomorrow,

Have fun, J